There I was, in a darkened room with nine other adults, on stationery bikes. Our instructor was a svelte, muscular, tidy little brunette. It was clear her metabolism was amped up; I could watch the fat she didn't eat get burned as she zipped around the room, pony tail swinging, adjusting bikes, encouraging new riders and going through her mental checklist. I bet she's a virgo! Actually, class was fun. I like spinning and I really like it when I leave behind a pool of sweat on the floor beneath my bike. I paid to leave body fluids behind at a spa not too long ago so this was a bonus. Unlike my ambitious past where I was spinning three and four times a week, I spin once a week and am happy with that. Those seats are not designed for middle aged behinds, but other than that, it is the perfect exercise for yours truly.
Posts
1 comment:
That dog is beautiful. Where are you living now. I think you bought the house next to mine when it was mine on Stoneyside. Can you just imagine the trouble we could have gotten into as NDN??
Post a Comment